White Bean and Tuna Salad


  • 1/2 lb. fresh green beans or frozen whole beans
  • 1/4 cup chopped sun-dried tomatoes
  • 1 7.75 oz. can tuna solid white in water
  • 2 Tbsp. fresh parsley
  • 1 15.5 oz. can Great Northern beans
  • 3 Tbsp. olive oil
  • 1/4 cup chopped red onion
  • 1/4 Green Pepper strips
  • Juice of 1 lemon
  • 1/4 tsp. black pepper


  • Remove stems from green beans. Blanch for 2-3 minutes. Rinse under cold water and set aside.
  • Mince parsley. In a medium bowl, combine tuna, Great Northern Beans, sun-dried tomatoes, red onion, and parsley.
  • In a separate small bowl, mix lemon juice, olive oil, and salt and pepper. Drizzle a small amount over the green beans.
  • Toss remaining dressing with the tuna mixture. Serve on a platter garnished with the green beans.
  • Refrigerate until ready to serve. Great with French bread!
  • Prep Time: 25 Minutes

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