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White Bean and Tuna Salad Recipe
   White Bean and Tuna Salad

White Bean and Tuna Salad Recipe
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  • 1/2 lb. fresh green beans or frozen whole beans
  • 1/4 cup chopped sun-dried tomatoes
  • 1 7.75 oz. can tuna, solid white in water
  • 2 Tbsp. fresh parsley
  • 1 15.5 oz. can Great Northern beans
  • 3 Tbsp. olive oil
  • 1/4 cup chopped red onion
  • Juice of 1 lemon
  • 1/4 tsp. black pepper


Remove stems from green beans. Blanch for 2-3 minutes. Rinse under cold water and set aside.

Mince parsley. In a medium bowl, combine tuna, Great Northern Beans, sun-dried tomatoes, red onion, and parsley.

In a separate small bowl, mix lemon juice, olive oil, and salt and pepper. Drizzle a small amount over the green beans.

Toss remaining dressing with the tuna mixture. Serve on a platter garnished with the green beans.

Refrigerate until ready to serve. Great with French bread!

Prep Time: 25 Minutes
Serves: 5

*For best results use fresh ingredients.

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